Occupational Wellness

Occupational Wellness first involves the exploration of various career options that best align with your individual talents. Also, it is the ability to maintain balance between work life and personal life as well as the ability to manage stress in the workplace.

A Mountaineer’s Plan for Occupational Wellness

  • Pursue employment that satisfies a variety of needs, such as financial, spiritual, and social

  • Seek opportunities to make long-lasting contributions within the local place of employment and within the broader profession

  • Protect non-work time and attend to other needs such as physical and/or social well-being

Contact Us

Miles Annas Student Services Building
614 Howard Street
Boone, NC 28608

Phone: (828) 262-3148
Fax: (828) 262-8452

Mailing Address:
ASU Box 32130
Boone, NC 28608

Monday - Friday: 8am-5pm



This interactive cookbook was created by students at Appalachian who understand the barriers of having no time, money, or experience in the kitchen. Here, you can find easy, inexpensive, attainable recipes that were submitted by college students just like you!


Download: AppEATS Recipes