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The App Eats interactive cookbook was created by students at Appalachian State students who understand the barriers of having no time, money, or experience in the kitchen. In it, you will find easy, inexpensive, attainable recipes. You can download a copy of the AppEats interactive cookbook by clicking the button below:

Nutrition Consultations and Nutrition Counseling

These consultations address a multitude of nutrition concerns, including developing a meal plan, learning to deal with dietary restrictions, metabolic concerns, and many more.

If you have questions about nutrition counseling or need to make an appointment, stop by the Wellness and Prevention Services office in Miles Anas, call the office at (828) 262-3148, or email Janna Lyons, RD, LDN.


River Street Cafe -Virtual Tour