WE COACH (Wellness Educators Creating Opportunities And Casting Hope) is a program offered through the Department of Wellness & Prevention Services that provides peer-to-peer wellness coaching to students at Appalachian State University. Members of WE COACH are undergraduate students who have been trained in motivational interviewing techniques, making appropriate referrals, and what to do in moments of crisis. They meet one-on-one with students about whatever concerns or struggles they are currently experiencing. WE COACH Sessions are about 30 minutes long. Common struggles that WE COACH can help with are: stress management, self-care, making friends, roommate conflicts, getting into an exercise routine, getting better sleep and more!
Interested in joining WE COACH? Please fill out the WE COACH interest form.