Nutrition and Body Image Programs

Grocery Store Tours (60 min.)

Appalachian State Grocery Store Tours are designed to enhance food shopping skills as a means to improve nutrition-related behaviors. Facilitated by the department's Registered Dietitian and Wellness Coordinator, students will have the opportunity to have a guided tour of local grocery stores as a means to increase raw fruit and vegetable intake, learn to read food labels and utilize savings opportunities.

Click Here for tour dates and registration.


This interactive cookbook was created by students at Appalachian who understand the barriers of having no time, money, or experience in the kitchen. Here, you can find easy, inexpensive, attainable recipes that were submitted by college students just like you!