The Student Wellness Center offers programs promoting health awareness & active lifestyles; helping you make choices to facilitate a better quality of life by making healthy decisions.

 

SERVICES:

*Educational programs and resources on:

• Nutrition

• Stress

• Sleep

• Sexually Transmitted Diseases (STD's)

• Wellness

• Exercise

• Alcohol and other drugs

* 21st Birthday Card Campaign

 * Stop smoking and Dipping Groups

 * Substance use support groups

 *Events

• Safety Week/Walk for Awareness/Sex & a Six Pack 
• Live Positive/HIV Negative
• Great American Smoke Out
• Annual Wellness Fairs
• Sexual Awareness Week
• Risque Business - a theater presentation addressing a variety of campus issues

*Individual Services

• Confidential alcohol and other drugs counseling
• Brief personalized feedback on alcohol use (BASICS)
• Consultation for nutrition and health coaching
• Stop smoking consultations
• General consultation about stress, sleep, & general wellness
• Resource and information assistance

*Online Screeings and Self Assesments:

• e-CHUG for Alcohol Self-Assessment
• Healthy Weight Management
• Health & Wellness Self Assessment

*Outreach Presentations:

Wellness Peer Educators provide outreach presentations & education on various wellness topics to classrooms, residence halls, etc.