Emotional Wellness

Emotional Wellness provides you the opportunity to have a deeper understanding of self. What is it that excites you and motivates you? How do you manage stressful situations and deal with conflict? Emotionally well individuals have the ability to be resilient in the face of adversity and to seek assistance from others.

A Mountaineer’s Plan for Emotional Wellness

  • Engage in reflection regarding personal experiences

  • Create a process and plan for navigating stress

  • Identify support systems for celebrating successes and assisting with setbacks

Contact Us

Miles Annas Student Services Building
614 Howard Street
Boone, NC 28608

Phone: (828) 262-3148
Fax: (828) 262-8452

Mailing Address:
ASU Box 32130
Boone, NC 28608

Hours:
Monday - Friday: 8am-5pm

SmallsTalk

Wellness Newsletter

 

March PhotoMarch 2017 Issue

  Download: March Newsletter